Use these carb counts as guidelines -- always check your labels on prepackaged food for any possible variations in net carb counts. For example: some brands of cream cheese contain more net carbs than other brands.
legend: tr = trace
carbs - dietary fiber = net carbs


sweets & candies carb dietary fiber net carb
100 GRAND bar 1 bar 31 tr 31
AFTER EIGHT mints 1 piece 6 tr 6
BABY RUTH bar 1 bar 13 1 12
BRACH'S STAR BRITES peppermint mints 3 pieces 15 0 15
butterscotch candies 3 pieces 14 0 14
caramels 1 piece 8 tr 8
chewing gum 1 stick 2 tr 2
frostings chocolate creamy ready to eat 2 tbsp 26 tr 26
frozen juice novelties fruit and juice bars 1 bar 16 1 15
frozen yogurt chocolate soft serve 1/2 cup 18 2 16
frozen yogurt vanilla soft serve 1/2 cup 17 0 17
gelatin desserts dry mix prepared with water 1/2 cup 19 0 19
gelatin desserts dry mix reduced calorie with aspartame prepared with water 1/2 cup 5 0 5
gumdrops 10 gummy bears 22 tr 22
honey 1 tbsp 17 tr 17
ice cream chocolate 1/2 cup 19 1 18
ice cream strawberry 1/2 cup 18 1 17
ice cream vanilla 1/2 cup 17 1 16
ice novelties italian ice 1/2 cup 16 0 16
jams and preserves 1 tbsp 14 tr 14
jellies 1 tbsp 15 tr 15
jellybeans 10 small 10 tr 10
M&Ms 10 pieces 5 tr 5
M&Ms peanut 10 pieces 12 1 11
marshmallows 1 regular 6 tr 6
milk chocolate 1 bar 26 1 25
milk chocolate 10 kisses 27 2 25
milk chocolate with almonds 1 bar 22 3 19
MILKY WAY bar 16 tr 16
moloasses blackstrap 1 tbsp 12 0 12
NESTLE CRUNCH bar 26 1 25
peanut bar 19 2 17
pudding banana 1 oz 6 tr 6
pudding chocolate ready to eat 5 oz 33 1 32
pudding JELLO brand fat free sugar free instant reduced calorie pudding and pie filling chocolate powder 1 serving 8 1 7
pudding rice ready to eat 5 oz 31 tr 31
puddings tapioca ready to eat 1 snack size 4 oz 22 tr 22
pudding vanilla ready to eat 1 snack size 4 oz 25 0 25
RAISINETS 10 pieces 7 1 6
REESE'S peanut butter cups 2 cups 25 2 23
semisweet chocolate chips 1 cup 106 10 96
sherbet orange 1/2 cup 22 2 20
SKITTLES 10 pieces 10 0 10
STARBURST fruit chews 1 piece 4 0 4
sugar brown 1 cup packed 214 0 214
sugar granulated 1 tsp 4 0 4
sugar granulated 1 cup 200 0 200
sugar powdered 1 tbsp 8 0 8
syrup chocolate fudge 2 tbsp 24 1 23
syrup corn light 1 tbsp 16 0 16
syrup pancake 1 tbsp 12 tr 12
topping strawberry 2 tbsp 28 tr 28
TWIZZLERS strawberry twists 4 pieces from 5 oz pkg 30 0 30
YORK peppermint pattie 1 patty 35 1 34