Featured Recipe Features

chicken nachos for 2 (or more)
How many carbs should I eat?

ourlowcarblife story in our local newspaper!!

vegetables - the good, the bad & the high carb
  • list of low carb vegetables
  • list of high carb vegetables to avoid

  • some of our favorite low carb items

    our low carb life store

    powered by Amazon. Featuring many low carb items [& any other amazon products] - ready for you to order & have delivered to your door. Just as safe as ordering from Amazon. Just remember, always check your net carbs before purchasing!
    Enter here

    low carb living for 3 years - great
    65 pound weight loss - wonderful
    off my diabetes meds & other related meds -
    p r i c e l e s s
    follow my low carb ramblings...

    cooking in the
    low carb kitchen
    with Lisa


    follow my blog...

    we're teaching our friend,
    Greg, all the tips & tricks
    for living a low carb life.
    He's single & doesn't cook much
    follow his blog...