our favorite low carb items


So many of my friends and family have asked where they can purchase low carb products. Many items can be purchased at your local grocery store or at a health food store. Some things are hard to find and you might have to check several locations. I've been trying to think of a way around this. I searched for options on how to list low carb products you might be interested in purchasing. Well, I found something and created an on-line "our low carb life" store through Amazon. Thank you, Amazon! Here's the link: our low carb life store.
Most, if not all, of the items should be low carb - but as always, please check the labels before purchasing. Thanks!

featured item:

I absolutely love these black soy beans. One item that is pretty much a no-no when following a low carb lifestyle is beans. Most beans are very high in carbs. But not these black soy beans - they have only 3.5 net carbs per can. I like them by themselves, in soups, with mexican foods & I even like to add cheese dogs to the beans - my own version of beanie weanies! You can usually find these beans in health food stores (I haven't found them in any grocery store, yet) or you can order them online.Visit Eden's website for additional information.

more great low carb products

  • 8th Continent Light Original Soy Milk - This brand of soy milk is the lowest net carbs per serving brand that I have been able to find - only 2 net carbs per 8 oz serving. I drink it in my coffee every day - this makes a great latte substitute. My husband drinks at least 1 glass every day. Our local Walmart carries this brand and this product but I have not been able to find the light version at any other grocery store. The other 8th Continent Soy Milks, such as Vanilla or Chocolate have more net carbs. Be sure to check the label! If you like chocolate milk, add a tablespoon or 2 to the Light Soy Milk and shake well. Ahh so refreshing!! It also makes a great cup of hot chocolate for those cold winter days - check out the recipe! Visit their website for additional product info.