Use these carb counts as guidelines -- always check your labels on prepackaged food for any possible variations in net carb counts. For example: some brands of cream cheese contain more net carbs than other brands.
legend: tr = trace
carbs - dietary fiber = net carbs


beverages carb dietary fiber net carb
beer, light, 12 fl oz 5 0 5
beer, regular, 12 fl oz 6 tr 6
carbonated beverage, low calorie other than cola or pepper, with aspartame, 12 fl oz 0 0 0
chocolate syrup, 2 tbsp 25 1 24
chocolate-flavor beverage mix for milk, powder, 1 serving 21 1 20
chocolate-flavor soda, 12 fl oz 39 0 39
citrus fruit juice drink, frozen concentrate, prepared with water, 8 fl oz 30 tr 30
clam and tomato juice, 5.5 oz 18 tr 18
club soda, 12 fl oz 0 0 0
cocoa mix, no sugar added, powder, 1 envelope 10 1 9
cocoa mix, powder, 3 heaping tsp 24 1 23
coffee, brewed from grounds, 8 fl oz 0 0 0
coffee, instant, regular, prepared with water, 6 fl oz 1 0 1
coffee, instant, with sugar, cappuccino-flavor powder, 1 serving envelope 20 tr 20
coffee substitute, cereal grain beverage, prepared with water, 8 fl oz 2 1 1
cola, carbonated, 12 fl oz 40 0 40
cola, carbonated, low-calorie, with aspartame, 12 fl oz tr 0 tr
cola or pepper-type beverage, carbonated, low-calorie, 12 fl oz tr 0 tr
cranberry juice cocktail, 8 fl oz 36 tr 36
cranberry-apple juice drink, 8 fl oz 44 tr 44
cranberry-grape guice drink, 8 fl oz 34 tr 34
cream soda, 12 fl oz 49 0 49
fruit punch drink, frozen concentrate, prepared, 8 fl oz 29 tr 29
ginger ale, 12 fl oz 32 0 32
grape juice drink, 8 fl oz 32 na 32
grape soda, 12 fl oz 42 0 42
hard liquor (gin, rum, vodka, whiskey) distilled, 80 proof, 1 jigger 0 0 0
lemon-lime soda, 12 fl oz 38 0 38
lemonade, low-calorie, powder, prepared, 8 fl oz 1 0 1
lemonade, frozen concentrate, prepared, 8 fl oz 34 tr 34
liqueur, coffee, 53 proof, 1 jigger 24 0 24
orange carbonated beverage, 12 fl oz 46 0 46
pepper-type beverage, carbonated, 12 fl oz 38 0 38
pineapple and grapefruit juice drink, canned, 8 fl oz 29 tr 29
pineapple and orange juice drink, canned, 8 fl oz 30 tr 30
rice beverage, RICE DREAM, canned 1 cup 25 0 25
root beer, 12 fl oz 39 0 39
TABASCO tomato cocktail, mild, ready-to-drink, 8 fl oz 12 1 11
tea, brewed, 8 fl oz 1 0 1
tea, chamomile, brewed, 6 fl oz tr 0 tr
tea, herb, other than chamomile, brewed 6 fl oz tr 0 tr
tea, instant, unsweetened, powder, prepared, 8 fl oz tr 0 tr
tonic water, 12 fl oz 32 na 32
water, 8 fl oz 0 0 0
wine, dessert, sweet, 3.5 fl oz 14 0 14
wine, table, 3.5 fl oz 3 0 3