Use these carb counts as guidelines -- always check your labels on prepackaged food for any possible variations in net carb counts. For example: some brands of cream cheese contain more net carbs than other brands.
legend: tr = trace
carbs - dietary fiber = net carbs


beef carb dietary fiber net carb
beef, ground, 85% lean/15% fat, broiled, 1 patty (1/4 lb raw) 0 0 0
beef, ground, 95% lean/5% fat, broiled, 1 patty (1/4 lb raw) 0 0 0
bottom round, braised, 3 oz 0 0 0
bottom sirloin butt, broiled, 3 oz 0 0 0
brisket, whole, braised, 3 oz 0 0 0
chuck, arm roast, braised, 3 oz 0 0 0
corned beef, brisket, cured, cooked, 3 oz tr 0 tr
eye of round, roasted, 3 oz 0 0 0
liver, pan-fried, 1 slice 4 0 4
rib, eye, broiled, 3 oz 0 0 0
rib, prime, roasted, 3 oz 0 0 0
shank crosscuts, simmered, 3 oz 0 0 0
short loin, porterhouse steak, broiled, 3 oz 0 0 0
short loin, t-bone, broiled, 3 oz 0 0 0
skirt steak, broiled, 3 oz 0 0 0
tenderloin, broiled, 3 oz 0 0 0
top round, broiled, 3 oz 0 0 0
top sirloin, broiled, 3 oz 0 0 0